Your Health, Your Strength, Your Journey
— With Coach Jane

Recover, rebuild, and reach your peak with customized training, expert guidance, and lasting results.

500+
Clients Transformed
5+
Years Experience
95%
Success Rate
24/7
Support Available
Coach Jane

Meet Coach Jane Gatheru

Certified Personal Trainer, wellness coach, and Sports Science graduate from Kenyatta University. With a passion for transforming lives through fitness, I specialize in creating personalized programs that address your unique needs and goals.

"Fitness isn't just about strength—it's about resilience, quality of life, and confidence."

Injury Rehabilitation

Helping you recover stronger and prevent future injuries

Special Health Conditions

Expert support for diabetes, postpartum recovery, menopause

Autism Spectrum Support

Physical therapy & fitness support for autistic kids and youth

Holistic Wellness

Tailor-made fitness and exercise plans for lasting results

Success Stories

Real transformations from real people

Ready to Start Your Journey?

Let's create a fitness plan that works for you, not against you.